Race Equivalent Calculator

Convert a race time (or points) into equivalent performances across events using World Athletics scoring tables.

WA scoring • 1–1400 pts • pace in min/mi

Pick the event you’re inputting.

Formats: H:MM:SS, M:SS(.xx), or seconds.

If points is filled, time is ignored.

Tip: enter either a time or points.

About / Data ›
Scoring table
World Athletics Scoring Tables (2025 edition)
Method
All events are mapped to the same points value, then the matching time for each event is displayed.
Missing cells
If a specific event has a “-” at a given points value, this tool uses the next faster available time (from the next higher points row).
Disclaimer
These equivalences are scoring-based comparisons, not physiology-based predictions. Individual strengths (speed vs endurance), course, weather, and training can shift real-world equivalence.